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Meditations for Breaking the Habit of Being Yourself By Joe Dispenza,

  • Title: Meditations for Breaking the Habit of Being Yourself
  • Author: Joe Dispenza
  • ISBN: 9781401945329
  • Page: 166
  • Format: Audio CD
  • This mental rehearsal CD set, the four week guided meditation companion program to Dr Joe Dispenza s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain wave state to the state of Alpha, and develop your ability to sustain coherent brain wave patterns By placing your awareness on different parts of your body in space and onThis mental rehearsal CD set, the four week guided meditation companion program to Dr Joe Dispenza s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain wave state to the state of Alpha, and develop your ability to sustain coherent brain wave patterns By placing your awareness on different parts of your body in space and on the space around your body, as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind where unwanted habits and programs exist The objective is to learn to stay present and make meditation a skill It is from this new place that you will begin to make the changes in your life that you desire
    Meditations for Breaking the Habit of Being Yourself This mental rehearsal CD set the four week guided meditation companion program to Dr Joe Dispenza s book Breaking the Habit of Being Yourself is designed to move you from the analytical Beta brain w

    One thought on “Meditations for Breaking the Habit of Being Yourself”

    1. Listened to this on audible Enjoyed but sadly didn t finish because it got a bit too whimsical for my taste The book starts as a meditative introduction and then looks deeper to a theory of intrinsic energy of all things Part science, part hippy juju While interesting to ponder, the theories Dispenza entertains are very abstract I humbly resign from judging the validity of this idea though.

    2. Excellent book Love it from the first to the last page I already feel I am a different person just by reading it.

    3. Much of this book didn t resonate with me though it did have a fair share of interesting ideas My review contains a summary full of spoilers He discussed a study about retrospective prayer People prayed for a list of people s names who were in the hospital however, these individuals had been in the hospital 10 15 years prior to the prayers Those individuals who were prayed for did get better This suggests that prayer has an eternal effect past, present, and future He gave plenty of examples of p [...]

    4. With each meditation track at a little bit over an hour each, these meditations are a bit of an investment in time Dr Dispenza tries to break them into manageable sections with a bell sound which is a hilarious short sounding ring that goes like donk instead of the drawn out, relaxing riiiiiiiing that I m used to hearing on meditation CDs but once I was in the middle of the track, I found myself reluctant to turn it off so I just went through the whole meditation in one sitting Dr Dispenza also [...]

    5. I finished this book in March and have immediately started from page one, because I love it This is what helped me through cancer, but I just dived straight into the meditations from this and his other book I get powerful results with this material and I intend to make these mediations part of my daily routine now.

    6. excellenct It takes time but it s worth it I ve learn to re act in different way I start new things, Im present and counsious

    7. I did enjoy the explanations in this book and the practical applications to meditate I purchased the audio downloads They were a bit slow for me Good, not great.

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